BUT YOU’RE TOO TIRED TO GO ON
YOU: have a vision for change in your communities or our world
ALSO YOU: have given all of yourself to this vision and now find yourself stressed out, burnt out, and feeling completely taken over by your hormones
It doesn’t have to be this way. You can live a life focused on contribution and dismantling oppression AND feel like the best version of yourself. I help folks find long-term recovery from their stress + burnout (so that they can get back to fighting the white heteronormative cis-patriarchy).
This work is a big investment of your time and money. Let's make sure it feels like a good fit beforehand
This is a 75 minute appointment where get into all the details of what's going on for you.
At that Initial Appointment, you'll take the first steps on the customized plan I create to get us started on treating the root cause of your symptoms
You tell me where you want to go and I draw the map to get us there. It's possible to feel better and you've already taken the first step.
A naturopathic doctor, activist, and advocate for shame-free healthcare dedicated to helping you feel your best so that you can keep up the momentum you need to without burning out.
Activists who end their involvement with a movement because of burnout tend to quit political activism altogether. The burnout hurts them individuality but also the sustainability of the movement.
— Journal of Human Rights Practice
Learn more about how my approach addresses your symptoms while unearthing the root cause. We’ll get you feeling your best right now but also empower you with what you need to stay that way.
I write them every week so that
1) You remember your power to make a difference
2) You have tools + inspiration that provide the energy needed to sustain that