Nice to meet you!
I'm a licensed naturopathic doctor (CONO) providing virtual care to residents of Ontario and my goal is to teach and empower my patients so that they can comfortably restore their health naturally.
Shame-free healthcare that meets you where you're at and get to the root of what's going on
I aim to create a space that is free from judgment, where your concerns are taken seriously, and you are treated like the unique and spectacular individual you are. I offer safe and effective care using natural therapies to treat various acute and chronic health concerns and have a special interest in hormones, fertility, stress, and digestion. I also have experience and interest in providing integrative naturopathic support for HIV/AIDS.
A experience with burnout and subsequent diagnosis with PCOS brought me to naturopathic medicine by way of an introduction to a helpful Toronto naturopath in 2009. This experience opened my eyes to naturopathy as a unique whole-system approach to healthcare that focused on addressing the root cause of illness and motivated me to make a career change. I'm a graduate of McGill University (2008) and the Canadian College of Naturopathic Medicine (2014), and am licensed to practice as a naturopathic doctor in Ontario under The College of Naturopaths of Ontario (CONO).
After nearly a decade of work, I have supported over 1500 patients find relief from hormonal concerns, anxiety, insomnia, digestive issues and burnout.
In addition to working with people 1-on-1 in my private naturopathic practice, I also do coaching and consulting with leaders in the nonprofit and social services to help buildout strategic approaches to wellbeing at work for their staff. You can learn more about that work by visiting this page here.
Want to get to know me a little better?
There are so many ways we can connect:
- Have a specific health issue you'd like to address? Book a free alignment appointment to make sure it's a good fit before you invest time & money.
- Subscribe to The Monday Check-In, a free weekly newsletter where I tell stories and share resources. I love it!
- Get my free guide on The 5 Work Habits You Need for Burnout Recovery. It's juicy, I promise.
- Check out my Anti-Oppression Statement to learn more about how I believe health is political
- Come hangout on Instagram with me, and don't forget to say hello :)